Gathering and Warm-up 集合與暖身
Commands and Useful Expressions for Gathering
Gather around, everyone!
Please come together here!
Line up in rows, please!
Line up in front of me!
Form a circle around me!
Let's make a circle here!
Everyone, over here!
Quickly gather here!
Hurry up and come here!
Get ready for roll call!
集合的指令和常用表達
大家集合！
請大家到這裡來！
請排成幾列！
在我面前排隊！
圍成一個圈！
我們在這裡圍成一個圈！
大家，到這邊來！
快點集合！
趕快過來！
準備點名！
Commands and Expressions for Warm-Up Exercises
Let's start with some stretches.
Reach up to the sky!
Touch your toes!
Rotate your arms in circles.
Swing your arms back and forth.
Twist your waist from side to side.
Let's do some jumping jacks.
Jog in place.
High knees, lift them up!
Let's do some lunges.
Stretch your legs out wide.
Bend to the left and to the right.
Take deep breaths.
Let's do some shoulder rolls.
Shake out your hands and legs.
暖身運動的指令和表達
讓我們開始做一些伸展運動。
把手伸向天空！
觸摸你的腳趾！
旋轉你的手臂畫圈。
來回擺動你的手臂。
轉動你的腰部左右扭動。
我們來做些開合跳。
原地慢跑。
抬高膝蓋，抬起來！
讓我們來做些弓步。
把腿伸開。
向左彎，向右彎。
深呼吸。
我們來做些肩部轉動。
抖動你的手和腿。
Teacher: “Ready? Let's start! One, two, three, four!”
Class: (Continues the exercise)
Teacher: “Keep going! Five, six, seven, eight!”
Class: (Continues the exercise)
Teacher: “Second round! One, two, three, four!”
Class: (Continues the exercise)
Teacher: “Almost there! Five, six, seven, eight!”
老師：準備好了嗎？我們開始！一、二、三、四！
學生：（繼續做運動）
老師：繼續！五、六、七、八！
學生：（繼續做運動）
老師：第二輪！一、二、三、四！
學生：（繼續做運動）
老師：快完成了！五、六、七、八！