樂樂棒的雙語教學

課程目標

課程安排

1. 熱身（1分鐘）

2. 基本動作介紹（1分鐘）

3. 打擊練習（2分鐘）

4. 小組反饋（30秒）

5. 收尾與放鬆（30秒）

英語單字


Hello, everyone! Today, we are going to learn the basic concepts of teeball, improve our hitting skills, and most importantly, enhance team cooperation while having fun with the sport!

First, let's do some simple warm-up exercises. Get ready and follow along with me!

Warm-up Exercises

Alright, first let's do an upper arm stretch. Raise your hands and stretch upwards for 10 seconds!
(calling out): "Stretch your arms!"
(Students do the upper arm stretch)

Next, let's rotate our wrists. Turn to the left for 10 seconds, then to the right for 10 seconds!
(calling out): "Wrist circles!"
(Students rotate their wrists)

Lastly, let's do some leg stretches. Alternate between forward and backward leg stretches for 10 seconds each!
(calling out): "Leg stretches!"
(Students do leg stretches)

Basic Movement Introduction

Now, let's learn the basic rules of teeball and the hitting stance. First, your stance is very important!

Please stand with your feet shoulder-width apart and maintain balance.
(calling out): "Stand with your feet shoulder-width apart."

Now, hold the bat tightly!
(calling out): "Hold the bat tightly."

Make sure both hands are gripping the bat firmly, with your palms facing down. This will give you better control.

Hitting Practice

Now we will start the hitting practice. Everyone, split into two teams of five. Each team will take turns hitting, while the others collect the balls. We'll use soft bats and safe balls to ensure everyone's safety.

(Teacher divides the students into teams and sets up the hitting practice)

Remember, when hitting, make sure to look at the ball before swinging!
(calling out): "Look at the ball before you hit it."

After hitting the ball, don't forget to run to the base immediately!
(calling out): "Run to the base after you hit the ball!"
(Students practice hitting)

Group Feedback

Alright, everyone, let's share your thoughts and techniques from the hitting practice. How did you feel? Is there anything that can be improved?

(Students share their experiences)

Great job! Remember, always keep your eyes on the ball when hitting!
(encouragement): "Good job! Keep your eye on the ball!"

Cool Down and Relaxation

Lastly, let's do a few simple relaxation exercises. Take a few deep breaths and relax all your muscles.
(calling out): "Let’s relax!"
(Students do relaxation exercises)

Let's summarize what we've learned today. What did you learn?
(Students answer)


English Vocabulary Teaching

Today we also learned some English words related to baseball. Does everyone still remember?

Excellent! You all did a great job today. We'll continue practicing next time, so make sure to review what we've learned!

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大家好，今天我們要來了解樂樂棒球的基本概念，並且提高我們的打擊技巧，最重要的是增強團隊合作精神，並且從中找到運動的樂趣！

首先，我們要來做一些簡單的熱身運動。來，大家準備好，跟我一起來！

熱身運動

來，首先做上臂伸展，雙手舉起，向上伸展10秒！
（喊口令）："Stretch your arms!"

（學生進行上臂伸展）

接下來，我們來做手腕轉動，向左轉10秒，再向右轉10秒！
（喊口令）："Wrist circles!"

（學生進行手腕轉動）

最後，我們來做腿部伸展，前後腿交替伸展各10秒！
（喊口令）："Leg stretches!"

（學生進行腿部伸展）

基本動作介紹

接下來，我們來學習樂樂棒球的基本規則和打擊姿勢。首先，站姿非常重要哦！

請大家站好，雙腳與肩同寬，保持平衡。
（喊口令）："Stand with your feet shoulder-width apart."

現在，握住球棒，要牢牢握緊！
（喊口令）："Hold the bat tightly."

大家要注意，雙手要緊握棒子，手掌朝下，這樣才能有更好的控制力。

打擊練習

現在我們來進行打擊練習，大家分成兩組，每組5個人。每組輪流讓一位同學打擊，其他同學負責撿球。我們會用柔軟的打擊棒和安全球，這樣可以保證大家的安全。

（老師分組並安排學生進行打擊練習）

打擊時大家要記住，看準球再揮棒！
（喊口令）："Look at the ball before you hit it."

打完球後，記得要馬上跑向壘包！
（喊口令）："Run to the base after you hit the ball!"

（學生進行打擊練習）

小組反饋

好了，大家來分享一下剛剛打擊的感受和技巧吧。你們覺得怎麼樣？有什麼地方可以改進的呢？

（學生分享經驗）

做得很好！大家要記住，擊球時要一直盯著球！
（鼓勵）："Good job! Keep your eye on the ball!"

收尾與放鬆

最後，我們來做幾個簡單的放鬆運動，做幾個深呼吸，然後讓全身肌肉放鬆。

（喊口令）："Let’s relax!"

（學生進行放鬆運動）

我們來總結一下今天的學習內容。大家今天學到了什麼呢？

（學生回答）


英語單字教學
今天我們還學了一些跟棒球有關的英語單字，大家還記得嗎？

非常棒！今天大家都表現得很好，下次我們會繼續練習，大家回去記得多多複習哦！